Posted by Faye Read on November 24, 2010 ·
Posted by Faye Read on November 24, 2010 ·
Posted by Faye Read on November 24, 2010 ·
Nurturing Ourselves
Are you feeling tired and stressed with all that you have going on in your life at the moment? Why not try one of the following ideas to relax. These suggestions are five minute exercises that we can do on a daily basis to nurture ourselves:
Put a teaspoon of raw sugar and olive or grapeseed oil in the palm of your hands and give yourself a 5 minute [...]
Posted by Faye Read on November 24, 2010 ·
Baby Massage
Massage enhances the love and intimate communication between parent and baby. It soothes and strengthens the baby’s body and helps to relieve problems such as colic and restlessness. It promotes relaxation, emotional nourishment and special time for you both.
Baby Massage is just light, gentle stroking done in a rhythmical way. We do this almost instinctively to any small creature, [...]
Posted by Faye Read on November 24, 2010 ·
Posted by Faye Read on November 24, 2010 ·